• Home
  • Meet Coach Mike
  • Services
    • Consultation
    • Fitness Assessment
    • One on One
    • Partner / Small Group
    • Contractor Training >
      • Illinois Hoopla Club Basketball
    • Remote Training
    • Sports Training / Camps >
      • Holiday Break Basketball Camps - 2016
    • Free Services
    • Coach Mike's Elements of Exercise - Blog
    • Comments From Coach Mike - Blog
  • Upcoming Events
    • Warrior Dash 2013
  • Testimonials
  • FAQs
  • Rates
  • Contact Us
Coach Mike's Personal Training
A Sports Blog

Joanne Cain's Page

I have posted your Thursday workout, additional workout 041714.pdf below.
Your workout log is partially updated.
Hope you're not too sore from Tuesday!

Next Workout: Tuesday, 22 April'14 6:30pm 

training_log_-_joanne_cain.xlsx
File Size: 111 kb
File Type: xlsx
Download File


addional_workout_113013.pdf
File Size: 197 kb
File Type: pdf
Download File

additional_workout_for_120713.pdf
File Size: 213 kb
File Type: pdf
Download File

additional_workout_for_121413.pdf
File Size: 215 kb
File Type: pdf
Download File

additional_workout_for_122213.pdf
File Size: 215 kb
File Type: pdf
Download File

additional_workout_for_122813.pdf
File Size: 215 kb
File Type: pdf
Download File

additional_workout_for_020214.pdf
File Size: 211 kb
File Type: pdf
Download File

additional_workout_for_030614.pdf
File Size: 214 kb
File Type: pdf
Download File

additional_workout_for_030914.pdf
File Size: 216 kb
File Type: pdf
Download File

additional_workout_for_031314.pdf
File Size: 213 kb
File Type: pdf
Download File

additional_workout_for_032714.pdf
File Size: 212 kb
File Type: pdf
Download File

additional_workout_for_033014.pdf
File Size: 212 kb
File Type: pdf
Download File

additional_workout_for_040614.pdf
File Size: 213 kb
File Type: pdf
Download File

additional_workout_for_041714.pdf
File Size: 215 kb
File Type: pdf
Download File


HOME  |  MEET MIKE  | SERVICES  |  CONTACT US

Coach Mike's Personal Training, LLC - Lockport, IL - 815 212 3558

mike@CoachMikesPersonalTraining.com
Powered by Create your own unique website with customizable templates.