Remote Training
Coach Mike's Personal Training also provides development of Program Design for individuals that wish to workout on their own or simply can not make it to the gym to train. Again, these programs are specifically created for the goals of the individual with detailed analysis of your history / fitness level taken into account. Weekly followup is included.
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Coach Mike's Personal Training, LLC - Lockport, IL - 815 212 3558
mike@CoachMikesPersonalTraining.com