Here's what people are saying:
ABOUT COACH MIKE
"Training is challenging and rewarding. As we all love rewards, the whole purpose is to earn them vs. being handed them. I know Mike from a long time ago and all of us (in the day) were taught to go out and get what we want and help others thru motivation and inspiration. I have no doubt in a few minutes with Mike, you will meet the person who can help you achieve what you want to earn."
~ Chet B
~ Chet B
ABOUT ONE-ON-ONE WORKOUTS
"Mike, have much enjoyed our personal training sessions. You have put together some awesome total body workouts for me. This is from a guy who has worked out for about 30 years. You are never too old to learn."
~ Wayne K.
~ Wayne K.
“I can't imagine that any Personal Trainer that I could have selected, could have provided such positive results in such a short time. Mike made a plan designed just for me, to increase my core strength and flexibility that has led to weight loss and toned muscles. I can really feel the difference with the loss of
18 lbs. in less than 3 months. Mike is an expert at identifying your weak areas and coming up with creative ways to always include those areas in all planned workouts. Mike keeps a high level of intensity throughout every session always explaining what parts of my body are being benefited by each exercise. I would never have imagined that I would ever look forward to the pain the next day or to the next workout. Mike keeps me on task to reach my goals that we set together and the results keep me motivated!”
~ Tom F.
18 lbs. in less than 3 months. Mike is an expert at identifying your weak areas and coming up with creative ways to always include those areas in all planned workouts. Mike keeps a high level of intensity throughout every session always explaining what parts of my body are being benefited by each exercise. I would never have imagined that I would ever look forward to the pain the next day or to the next workout. Mike keeps me on task to reach my goals that we set together and the results keep me motivated!”
~ Tom F.
"Mike has really “pushed me” in a
good way to get back into shape again. I’m beginning to get more flexible
and am doing things I never thought I could. He also makes the torture of
exercising fun."
~ Roxane S.
~ Roxane S.
“In three months, my waist has decreased by a measurable amount, but the biggest change has been the improvement of muscle tone in virtually all portions of my body. It has been demonstrated by improved posture and flexibility which has been noticed by many family and friends. I never had comments when I spent time on the treadmill where the improvements were limited due to the lack of variety of the exercise. Training involves exercise variety where the entire muscle community becomes involved.”
~ Tom D.
~ Tom D.
ABOUT PARTNER / SMALL GROUP WORKOUTS
"Coach Mike's workouts are the best. He makes us work HARD, but it is fun. Everyone should have this much fun working out."
~ Lisa A.
~ Lisa A.
"Coach Mike has helped shape and firm me to a point where I feel 10 years younger."
~ Nancy D.
~ Nancy D.
ABOUT SPORTS TRAINING / CAMPS
"Today the b-ball team was posted and Henry's name was on the list. He owes it to his left hand lay-up :-) Thank you so much."
~ Natalie L.
"Mike has been an excellent personal trainer for my grandson. I have had the privilege of coaching with Mike and having my grandson (who is now 8yrs old) coached by Mike for the past 3 years . I have also coached with Mike and have found him to be one of the BEST I have seen in my 50 plus years of working with young kids. I strongly recommend that any parent who wants their child to get the best coaching to work with Coach Mike."
~ Bob S.
~ Natalie L.
"Mike has been an excellent personal trainer for my grandson. I have had the privilege of coaching with Mike and having my grandson (who is now 8yrs old) coached by Mike for the past 3 years . I have also coached with Mike and have found him to be one of the BEST I have seen in my 50 plus years of working with young kids. I strongly recommend that any parent who wants their child to get the best coaching to work with Coach Mike."
~ Bob S.
ABOUT FREE FITNESS CAMPS
"Fantastic free fitness
camp. Didn't get to attend many but WOW what a great workout. Loved the team
idea (especially mine). Fun to meet new friends and sweat together! Will
definitely do it again next year! Hopefully I will be able to attend more than
this year!"
~ Sandy R.
~ Sandy R.
"I have been working out for
several years so thought I had seen every type of exercise out there. At
Mike’s fitness camp I actually learned some new exercises and could feel the
effectiveness of them. The camp was very well run and provided good ideas
for a quick effective work out. And yes I would be interested in
attending again. Thanks Mike."
~ Jeanie W.
~ Jeanie W.
ABOUT THE FITNESS NEWSLETTER
"I love it!! Thanks for having me on your list. I think I learned more in this email about healthy living, especially nutrition than I have I quite some time. Really appreciate the info!!
~ Johnny S.
~ Johnny S.
ABOUT DAILY MOTIVATIONAL TEXTS
"I look forward to your daily
quote and miss it on the weekends! I like that you send quotes from such
a wide variety of sources, and you always give me something positive
to think about. I hope you don't mind, but I often forward them to
my family and friends."
~ Maria S.
~ Maria S.
"Your motivational quotes lift my spirits and lift me out of bed."
~ Tom F.
~ Tom F.
"Each morning, I look
forward to reading the message that you send! So many mornings, I feel as
if the quote was personalized specifically for me! I read the words and
they are my mantra for the day until I get in some type of physical activity!"
~ Krystal L.
~ Krystal L.
"The quotes always seem to coincide either with the day
before or the day that I get them. Kind of awesome."
~ Shannon O.
~ Shannon O.
"I sure appreciate your sending the text quotes. I often find them thought-provoking at the start of my day. Best wishes...
~ Jillian M.
~ Jillian M.
Coach Mike's Personal Training, LLC - Lockport, IL - 815 212 3558
mike@CoachMikesPersonalTraining.com
