Services
Coach Mike's Personal Training realizes that each individual's goals, needs, fitness levels, time constraints and finances are different and with this in mind always develops customized programs with a variety of training services. Each of our services includes nutritional advice. We do not require contracts or memberships. We will work with you to create an individual program that works for you. We are here for you, to mentor, motivate and "walk with you." Together we will achieve your attainable goals.
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Here's what we offer:
> Consultation > Fitness Assessments > One On One > Partner / Small Group > Contractor Training > Remote Training > Sports Training / Camps > Seminars / Speaking Engagements > Free Services > Illinois Hoopla Club Basketball Don't see something that exactly "fits" what you'd like to do? Give us a call and we'll develop something especially for you.
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We train using the following equipment:
> Body weight / Core movements > Dumbbells / Barbells > Kettlebells > TRX Suspension Trainer > Sandbags > Resistance Bands > Slosh Pipes > Plyometric Drills > Stability Balls * * Home Clients must provide. |
Need additional information on
the services we provide?
Please fill out and submit this form so we can provide you with specific information.
Coach Mike's Personal Training respects your privacy and
will never sell or publish your contact information.
will never sell or publish your contact information.
Coach Mike's Personal Training, LLC - Lockport, IL - 815 212 3558
mike@CoachMikesPersonalTraining.com
