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Coach Mike's Personal Training
A Sports Blog

Welcome to Elements

1/24/2013

1 Comment

 
Welcome to "Coach Mike's Elements of Exercise" and my very first post! Before I forget, thanks for joining me here and thanks in advance for reading. So what can you expect from my writing? Glad you asked!

As a Certified Personal Trainer I want to pass along my expertise and knowledge. Give you the truth, not 'something, someone once told your mother's brother's uncle or some such' about fitness or exercise. There is a lot of "fiction" out there and  everyone's Uncle Ben or Aunt Gertie knows just what you should be doing - whether it's correct or not. That kind of "information" just sets you up to fail. It is my desire to educate you so you can have a successful experience with fitness.

So in upcoming posts expect to be given observations that will help you become a better you; physically, mentally, spiritually in easy to read and understand prose. I hope this "wets your appetite" and that you will meet me back here soon! Have a Safe, Prosperous and Healthy 2013.
1 Comment

    Author

    Mike Wittmann is an N.P.T.I. Certified Personal Trainer. He is passionate about health and fitness and is here to share his knowledge. He's married and lives with his wife Debbie in Lockport, IL

    See Mike's Full Bio.

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